INSTRUCTIONS ON HOW TO ACCESS VIDEOS:

1. Download the ‘ZOOM’ app onto your iPhone or laptop
    

2. Book into our classes here

    

3. You will receive an e-mail before class with the link to the class

   Please do not share this link or password with anyone as it will jeopardize your place in the class!

    

4. When the class starts it shall prompt you to choose audio so you can hear us instruct

The classes run for 35 minutes keeping you strong, fit, and healthy.

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1. All you need is yourself, preferably a mat.

2. Purchase a Virtual class pack and book online through the website as per our usual booking system.

3. For prices for classes and personal training, please see here